Are You Living It?

This one is for you mom…

Yes, this is the view I get to wake up to from my second story bedroom window… I am blessed, I know.

Today, I needed a nice backyard area to practice some yoga and major stretching after the “adventure” I decided to tackle this morning. There’s this simple loop I’ve been running a few mornings a week and today I decided to try a new loop that seemed to be about the same distance… well, it was but instead of being Flat it looped in and out of the East Bay MOUNTAINS!!!! I was basically running up and downhill for 2 hours… one can only imagine how I’m going to feel tomorrow. Sore, but the satisfaction of running the entire time will be worth it… no pain no gain. Now I get it.