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	<title>Are You Living It?</title>
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	<link>http://www.areyoulivingit.com</link>
	<description>Live Your Passion.</description>
	<pubDate>Thu, 02 Jul 2009 18:12:40 +0000</pubDate>
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		<title>Pushing</title>
		<link>http://www.areyoulivingit.com/jennifertriplett/pushing/1732/</link>
		<comments>http://www.areyoulivingit.com/jennifertriplett/pushing/1732/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 17:44:00 +0000</pubDate>
		<dc:creator>Jennifer Triplett</dc:creator>
		
		<category><![CDATA[Passions]]></category>

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		<description><![CDATA[Yesterday was a hard training day. Hard in the fact that my strengths and weaknesses were displayed in full view, right before my very eyes. With a huge workout on tap, it's tempting to think about the workout in its entirety. But if you do the beginni...]]></description>
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		<title>Pedal power! 2009-07-02 16:16:00</title>
		<link>http://www.areyoulivingit.com/jennifertriplett/pedal-power-2009-07-02-161600/1731/</link>
		<comments>http://www.areyoulivingit.com/jennifertriplett/pedal-power-2009-07-02-161600/1731/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 16:16:00 +0000</pubDate>
		<dc:creator>Jennifer Triplett</dc:creator>
		
		<category><![CDATA[Passions]]></category>

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		<description><![CDATA[I am attempting to go without coffee today. Attempting being the key objective.After yesterday's monster track workout I could use a little boost. Especially since I already made it into the gym this morning to lift weights and am still blurry eyed. We...]]></description>
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		<title>Lincoln Kid&#8217;s Tri Pix</title>
		<link>http://www.areyoulivingit.com/aprilbowling/lincoln-kids-tri-pix/1729/</link>
		<comments>http://www.areyoulivingit.com/aprilbowling/lincoln-kids-tri-pix/1729/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 20:39:00 +0000</pubDate>
		<dc:creator>April Bowling</dc:creator>
		
		<category><![CDATA[Passions]]></category>

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		<description><![CDATA[Morgie did the 25 yard swim and 1/4 mile run with no help in a time of 3:02...I don't think I could have done it that fast!  And she was an awesome sport with all her friends...we couldn't have been prouder.What a girl...a]]></description>
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		<item>
		<title>funny!</title>
		<link>http://www.areyoulivingit.com/aprilbowling/funny/1730/</link>
		<comments>http://www.areyoulivingit.com/aprilbowling/funny/1730/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 20:32:00 +0000</pubDate>
		<dc:creator>April Bowling</dc:creator>
		
		<category><![CDATA[Passions]]></category>

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		<description><![CDATA[I thought Michelle's picture was hilarious...I don't know J...you might have beat him racing, but my money's on Dean in an actual fight  :)a]]></description>
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		<title>Pedal power! 2009-06-30 15:36:00</title>
		<link>http://www.areyoulivingit.com/jennifertriplett/pedal-power-2009-06-30-153600/1728/</link>
		<comments>http://www.areyoulivingit.com/jennifertriplett/pedal-power-2009-06-30-153600/1728/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 15:36:00 +0000</pubDate>
		<dc:creator>Jennifer Triplett</dc:creator>
		
		<category><![CDATA[Passions]]></category>

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		<description><![CDATA[It could have been a really hard weekend this past weekend. I could have stayed home, saved those bold encounters and reminders for a different time. I could have waited till another time to have a steady reminder that being in San Jose was the last ti...]]></description>
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		<title>Multisport Mom: 2009-06-30 12:39:00</title>
		<link>http://www.areyoulivingit.com/aprilbowling/multisport-mom-2009-06-30-123900/1727/</link>
		<comments>http://www.areyoulivingit.com/aprilbowling/multisport-mom-2009-06-30-123900/1727/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:39:00 +0000</pubDate>
		<dc:creator>April Bowling</dc:creator>
		
		<category><![CDATA[Passions]]></category>

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		<description><![CDATA[First Time I got a big hug from a race director (besides Kat!)...these folks were awesome and put on a great little tri.Photos courtesy of Scott Greene, overall winner and all-around nice guy :)results: http://www.coolrunning.com/results/09/ma/Jun28_Yn...]]></description>
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		<item>
		<title>Janda Won Cohasset!!!</title>
		<link>http://www.areyoulivingit.com/aprilbowling/janda-won-cohasset/1726/</link>
		<comments>http://www.areyoulivingit.com/aprilbowling/janda-won-cohasset/1726/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 19:50:00 +0000</pubDate>
		<dc:creator>April Bowling</dc:creator>
		
		<category><![CDATA[Passions]]></category>

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		<description><![CDATA[So much for "just a training race!"  that was a TOUGH field...way to go J...and thanks for the heads up Kat!a]]></description>
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		<title>Retiring to Hawaii</title>
		<link>http://www.areyoulivingit.com/aprilbowling/retiring-to-hawaii/1725/</link>
		<comments>http://www.areyoulivingit.com/aprilbowling/retiring-to-hawaii/1725/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 16:05:00 +0000</pubDate>
		<dc:creator>April Bowling</dc:creator>
		
		<category><![CDATA[Passions]]></category>

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		<description><![CDATA[So I declare the season a wrap and immediately win my first (non-Nahant) triathlon outright (not just AG).  If I state my plan to enter retirement, will I instantly qualify for Kona?Ok...probably not. But it's tempting to try it :)I decided to race Wil...]]></description>
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		</item>
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		<title>Saturday Shout-Outs</title>
		<link>http://www.areyoulivingit.com/aprilbowling/saturday-shout-outs/1723/</link>
		<comments>http://www.areyoulivingit.com/aprilbowling/saturday-shout-outs/1723/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 20:29:00 +0000</pubDate>
		<dc:creator>April Bowling</dc:creator>
		
		<category><![CDATA[Passions]]></category>

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		<description><![CDATA[I'm waiting for pix, but in the meantime I have to give a shout out to:Sylvie Oldeman who participated in her very first tri today at the Lincoln Kids TriNina Morris who took 2nd place in her AG (5-6) at the Lincoln Kids TriMorgan Phippen who shared he...]]></description>
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		<item>
		<title>The Bloody Truth</title>
		<link>http://www.areyoulivingit.com/aprilbowling/the-bloody-truth/1724/</link>
		<comments>http://www.areyoulivingit.com/aprilbowling/the-bloody-truth/1724/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 19:41:00 +0000</pubDate>
		<dc:creator>April Bowling</dc:creator>
		
		<category><![CDATA[Passions]]></category>

		<guid isPermaLink="false">tag:blogger.com,1999:blog-8555136192435834165.post-1191768989269285884</guid>
		<description><![CDATA[OK, we always dance around this in our posts (we being female athletes) but I'm not going to this time, so guys...here's your chance to bail because the remainder of this post is about menstruation.No - not the fuzzy euphamisms like "Aunt Flo" or "my m...]]></description>
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