
Ran with my feet wet this weekend and didn’t get blisters but apparently compromised the new skin on the bottom of my feet, because I started to get a hot spot less than 10 minutes into my run today. Now I have a nice big blister right where the last one was…not quite AS big, thank God.
We are doing a fall foliage JOG this Saturday morning for anyone who’d like to join…5.7 miles worth of country roads, trails, and beautiful leaves with friends, at VERY conversational pace (given how much I talk, I consider this to be zone 1). Slowest person sets the pace…this is not a training run and there is no self-judgement allowed! (So if you have to walk…you have to walk). I’ll make up little maps ahead of time, so if we want to break up into groups based on speed we can. So far I have three takers…anybody else? Probably around 7am…
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