The do’s and don’ts August 4, 2008
I learned a valuable lesson this weekend while attempting the Washington State Individual Time Trial. Thankfully this lesson was a new one to me - and one I certainly will NOT repeat.
Excelling at mediocrity August 3, 2008
I try to be pretty upbeat in my posts, but I also believe in keeping it real. And right now, I am REALLY crabby and beat up.
I got my ass handed to me on the bike yesterday (4 hours of being SHELLED by Joel, Courtney and Bob), got it handed to me again on the swim yesterday (at least I beat Courtney - but not by much!), and handed to me on the run today. Can’t I be good at anything???
