A viewer in Hawaii pointed out that the customizable menu of my DVD doesn’t list the time of each individual segment—information that’s useful when you are pressed for time and trying to fit in a short practice.
There’s a nice introduction for athletes on how to get into yoga—appropriate for both women and men—in November’s issue of Her Sports magazine. (Apparently, it’s also the last issue under the Her Sports name; the periodical has been rebranded as Women’s Running.) It’s also available online here.
Here’s the nice e-flyer my publisher created to promote my workshop in Washington, D.C., on Saturday, October 18. There may still be a few spaces left—I hope to see you there.
There’s an interview with me up today on the great blog Fitness for Mommies. I sound halfway articulate because it was an e-mail interview!
My training plan for a 5K using yoga as a complement has just gone online at Athleta Chi. Let me know what you think and how it works!
While it’s been a little over a year since I posted a new podcast episode, I haven’t forgotten about Sage Yoga Training. In August, my mother shot some pictures for a backbending episode (thanks, WalkerRuns, for the request). I was waiting for a rainy day to work on production, and this was it. Along the way, I remembered how much fun these episodes are to make. My six years in public radio weren’t for naught!
I managed to eke out my PhD in twentieth-century English literature without reading David Foster Wallace’s Infinite Jest. Heck, I never read all of Ulysses, and I’m not ashamed to admit it. I have, though, read (or at least run my eyes over the words) all of Thomas Wolfe’s novels, none of which I really liked, and all of which are very, very long.
Here’s the latest edition of my newsletter, detailing my fall workshop and clinic schedule. You can sign up from the newsletter page or by using the form to the right.
If the video won’t load, here is the link.
