Are You Living It?

Live Your Passion

April Bowling


A proud Jack-of-All-Trades, April Bowling has mastered the art of keeping life interesting. Mom to 5 year-old Morgan and 3 year-old Sam, parenthood takes center stage in her life, precariously balanced with Ironman triathlon training. In addition to being a mom and an athlete, April is a certified yoga teacher, uses her training as an environmental scientist to work on local conservation issues, and has begun coaching novice triathletes. Fascinated with sports psychology, she’s currently using her Blog to chronicle the mental life behind being a mom and training for Ironman. Her journey to becoming a triathlete was chronicled in Shape Magazine, and she is the founder and organizer of Team TriROK (Racing for Our Kids). Rounding out her crazy life is her devotion to her friends, family, art, baseball, football, and gardening. Just to be clear, she couldn’t do any of it without her amazing husband Peter, who is a true partner (in crime).

Alive Campaign December 5, 2008

Filed under: Passions — April Bowling @ 12:39 pm

As most of you who read this blog know, I lost my younger brother Steven to suicide. Which is why I hope you’ll visit this site:

http://www.alivecampaign.org/

They are young, naive, and fly by night…which is why I think they can have a very real impact. They are doers, not just talkers, a rare commodity in young folks these days. I hope you’ll support them in their mission to bring the subject of suicide out of the shadows and into the light, so that so many more lives can be saved.


All Is Right With the World Again December 1, 2008

Filed under: Passions, Triathlon — April Bowling @ 6:21 pm

I sent Janda an email today, begging him to take me back. I’ve had enough of “flexibility.” I’ve had enough of doing what I want when I want. I need accountability. Now. Please. I need my Coach, my direction, my motivation, my PLAN. My “Janda Plan”…the one that says do this (and “this” is ALWAYS the right thing to do) and you must answer to me if you don’t.


x-country November 28, 2008

Filed under: Passions — April Bowling @ 11:18 am

Now that was FUN! Good old, slip-sliding, muddy, watch-for-wipeouts, cold, rainy, trippy, frisky x-country.

There was no race to be had, since you had no choice really but to settle in behind whoever was in front of you on the trails, but it was a good workout nonetheless. Great atmosphere. The 1 mile fun run before with Morgan proved to be about the same competitiveness as the women’s run! (On a tricky, slippery with me nagging her to slow down, she still did it in about 10 minutes.) I’m sure it was different in the elite wave, but I was glad I was where I was, just enjoying the day and trying not to injure my decrepit old body.


I think this is monumentally beautiful… November 25, 2008

Filed under: Passions — April Bowling @ 11:40 am

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Think Long-Term

Filed under: Passions — April Bowling @ 3:00 am

I teach this really amazing private yoga class twice a week. It is a large local family, and we usually have at least two generations present, and sometimes three. Everyone is at different levels, with different gifts and limitations. I’ve been working with them on and off for years now, and every class is a gift in that I am always challenged to modify poses and make them accessible to everyone and so I learn so much.


Fired Up November 23, 2008

Filed under: Passions — April Bowling @ 5:40 am

The fire is back. The competitive fire that is.

Since training for Ironman, triathlon became less about competition than it was about a personal journey. But thanks to the AWESOME new Gloucester Triathlon, brainchild of Mr. Janda Ricci-Munn, and now 3rd in the race series that includes the Cohasett and Marlborough Triathlons, I’ve got my mojo back.

www.gloucestertri.com


No I’m Not November 21, 2008

Filed under: Passions — April Bowling @ 6:31 pm

Forget sad…for every disappointing person in the world, there are so many more who defy expectations. Here’s one as covered by the Gloucester Daily News:

Essex boy sets records, meets champion athlete
Town Talk: by Amanda Flitter

Brendan Driscoll has come a long way. A few years ago, the 10-year-old from Essex wanted to quit soccer because the heavy prosthesis on his left leg made it difficult to run.
Now, thanks to a high-performance athletic leg he received from the Challenge Athletes Foundation, he is competing in triathlons around the country. He recently completed a whirlwind tour, taking three sports-related trips in six weeks.
“He’s just been going, going, going,” his mother, Ginger Driscoll, said. “He has run nine races in nine states this year, which is pretty amazing for a kid in fifth grade.”
One highlight was the 2008 Ironman World Championship in Kailua-Kona, Hawaii, where Brendan met 2007 Ironman World Championship winner Chris McCormack.
The meeting came about through a chain of events sparked by Brendan’s first triathlon win.
At a silent auction for Challenge Athletes Foundation, the Driscolls bought a red running suit signed by McCormack. Brendan wore the suit during the 2007 Haunted City Junior Triathlon in Salem, where he captured his first triathlon win. A picture of Brendan in the suit ran in the Salem News, and the Challenged Athletes Foundation eventually e-mailed the image to McCormack.
Brendan’s mother Ginger said McCormack began e-mailing Brendan and became a “mentor by e-mail.” Bob Babbitt, publisher of Competitor magazine, later arranged for the two to meet this year in Hawaii.
In addition to rubbing elbows with world-class athletes, Brendan received the Challenge Athletes Foundation’s 2008 Rising Star Award for his dedication, commitment, and focus to achieving his athletic goals. He also set two national records for the 200-meter and the 60-meter races at the National Junior Disability Championships in New Jersey this summer.

Hell might be freezing over….

Filed under: Passions — April Bowling @ 11:37 am

Wow…the ground freezes fast. Trying to finish the job of putting the garden to bed in anticipation of a bountiful growing season next year became rather challenging today. I CANNOT wait to finish framing out the chicken coop and start daydreaming about seeds…but I can do without trying to rototill frozen tundra.

We watched the Sound of Music the other night. Let’s start at the very beginning. A very good place to start. When you read you begin with A-B-C, when you sing you begin with do-re-me…when you train you begin with B-A-S-E…


Shaughnessy II November 17, 2008

Filed under: Cycling, Passions, Training, Triathlon, exercise — April Bowling @ 6:04 pm

A la Dan, a few random thoughts:

-how to pick a great coach: go with the one who EXPLAINS things to you (even if you don’t really want to know). It’s not mysticism - there should be a reason for every workout you are assigned. The greatest coaches coach you so that you COULD coach yourself one day (even though you probably won’t want to because having a coach provides a lot of intrisic benefits). If they can explain it, then they understand it well enough to prescribe it…Janda was always expounding on the science of his choices and giving me links to resources because he valued an INFORMED athlete. That told me he wasn’t afraid to be challenged or questioned, and security is a sign of competence.


Offseason ends, base building begins…

Filed under: Passions, Training, Triathlon, exercise — April Bowling @ 6:12 am

ok…I admit, I’ve been away awhile. Things have been busy in a good but hectic kind of way, so blogging fell along the wayside. I’m sure you managed to carry on without me.

But I’m back. And the things that have been tumbling around in my head during workouts (i.e. the thoughts that form the foundations for all my entries) need somewhere to go!


 
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